Current News

Tuesday, April 4 - Long Beach

Several Grunion volunteers and Coaches helped run an USMS Adult Learn to Swim Program during April. Nineteen participants of all different levels came out to improve their confidence and skill in the water. All participants worked towards personal goals, and we are proud of their achievements! Never take swimming for granted!

Saturday, February 25 - Long Beach

The Annual Grunions Award banquet was held at the Stave Bar in Long Beach. With over sixty in attendance, a great time was had by all! Grunions and friends shared stories, had some drinks and great food, and shared the Grunion Love with everyone.

Friday, February 10 - Long Beach

In celebration of our 20th Anniversary, the Grunion Gazette featured an article on the Long Beach Grunions.

Sunday, January 29 - Palm Springs

The first meet of 2023 was in Palm Springs.  The team showed up in force, with personal bests being set and new team records being set. Plus, we unveiled the new team canopy.

Sunday, December 4 - Long Beach

After three years off from the COVID pandemic, On Dec 2nd, 3rd, and 4th, at the Long Beach City College facility, the Grunions hosted another successful Regional Championship Meet with over 400 swimmers in attendance.   Not only did we pull off one of the nation's largest meets, but we also won 3rd Place Team out of 45 teams.

About Us

The Long Beach Grunions are a fun, high energy USMS swim team promoting diversity and inclusion. We offer a supportive swim environment with helpful coaches and workouts for swimmers
of all skill levels.

Outside the pool, our social events and fundraisers are great opportunities to meet your teammates and make new friends.

Join Us

Come try us out. We are a USMS Gold Club and a member of IGLA. Our coaches are USMS levels 1, 2 and 3 certified. Our low monthly membership fees make it easy to get started.

and Calendar

The Grunions hold up to eight practices every week.
Choose a time that's right for you.

Additional Information

Click below for club information and various facets of Grunion lore.

  • Swim Tips

    Articles to enhance your swimming knowledge.

  • Grunion Gear

    Purchase swimwear and accessories with the official Grunion logo.

  • Awards and Team Records

    Achievements within the Grunion Swim Team and the Swimming World.

  • Galleries

    A pictorial history of the Grunions swimming and social activities.

  • Contact Us

    Email the coaches and board members.